Self Image workshop
ONLY 8 MORE SPOTS AVAILABLE
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The Sit With Me Self-Image Workshop is a 6–8 hour guided group experience designed to support personal growth, self-worth, confidence, and emotional well-being. Our workshops are hosted in peaceful outdoor nature settings within the Centurion area. Depending on the group and weather conditions, certain activities may include gentle walks in nature to encourage relaxation, reflection, and connection.
13 June 2026
The Red Big Barn
Healthy Boundaries
ONLY 10 MORE SPOTS AVAILABLE
Day(s)
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Hour(s)
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The Sit With Me Healthy Boundaries Workshop is a transformative 6–8 hour guided group experience designed to help participants understand, establish, and maintain healthy boundaries in their personal and professional relationships.
Through engaging discussions, practical exercises, self-reflection, and interactive activities, participants will gain greater self-awareness, improve communication skills, strengthen self-worth, and develop the confidence to express their needs, limits, and values effectively.
Our workshops are hosted in peaceful outdoor nature settings within the Centurion area, providing a calm and supportive environment for personal growth and meaningful connection. Depending on the venue and weather conditions, some activities may include gentle walks in nature, encouraging mindfulness, reflection, and deeper integration of the concepts explored throughout the day.
Whether you struggle with saying “no,” find yourself people-pleasing, feel overwhelmed by the demands of others, or simply wish to build healthier relationships, this workshop offers practical tools and insights to help you create boundaries that support your emotional well-being and overall quality of life.
18 July 2026
The Red Big Barn
ONLY 9 MORE SPOTS AVAILABLE
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
Self Image workshop
The Sit With Me Self-Image Workshop is a 6–8 hour guided group experience designed to support personal growth, self-worth, confidence, and emotional well-being. Our workshops are hosted in peaceful outdoor nature settings within the Centurion area. Depending on the group and weather conditions, certain activities may include gentle walks in nature to encourage relaxation, reflection, and connection.
ONLY 9 MORE SPOTS AVAILABLE
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
Healthy Boundaries
The Sit With Me Healthy Boundaries Workshop is a transformative 6–8 hour guided group experience designed to help participants understand, establish, and maintain healthy boundaries in their personal and professional relationships.
Through engaging discussions, practical exercises, self-reflection, and interactive activities, participants will gain greater self-awareness, improve communication skills, strengthen self-worth, and develop the confidence to express their needs, limits, and values effectively.
Our workshops are hosted in peaceful outdoor nature settings within the Centurion area, providing a calm and supportive environment for personal growth and meaningful connection. Depending on the venue and weather conditions, some activities may include gentle walks in nature, encouraging mindfulness, reflection, and deeper integration of the concepts explored throughout the day.
Whether you struggle with saying “no,” find yourself people-pleasing, feel overwhelmed by the demands of others, or simply wish to build healthier relationships, this workshop offers practical tools and insights to help you create boundaries that support your emotional well-being and overall quality of life.
What to Expect
– Supportive group sessions
– Practical exercises and activities
– A respectful and confidential environment
– Encouragement without judgment
Taking the First Step Seeking support is a sign of strength, not weakness. Small steps can lead to meaningful change, and investing in your emotional well-being can positively impact all areas of your life.
You do not have to walk this journey alone anymore.
I want to help you see that your life has meaning, purpose, and opportunity
I want you to feel proud of who you are
Sit With Me Coaching
Talking changed my life, and my hope through coaching is to create a safe space where you feel heard, supported, never alone and help you overcome any obstacles.
– Stef Berg